Hi there! I'm dotty a passionate advocate for mental health and a friendly, non-judgmental space to talk. I believe that sometimes the best way to process life's challenges whether it’s stress, loneliness, or anxiety is just to feel heard. I specialize in compassionate listening, mindfulness techniques, and finding small, daily joys. Feel free to reach out if you need a safe space to vent or just want to chat. Remember, you are never alone in this journey. 🌿